Archive for the ‘Recipes’ Category


Dr. Wonson’s Kitchen: Spiced Nuts

Dec 19, 2014

nuts and seeds

Still looking for a last-minute gift to give the special people in your life? Cynthia, our friend and patient, was kind enough to bring us some delicious spiced nuts as a holiday present, and needless to say- they are long gone! Instead of packing in tons of sugar, Cynthia’s treat incorporates herbs and spices, leading […] Read More »

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Dr. Wonson’s Kitchen: Kidney Beans

Nov 12, 2014

kidney beans

As you look around, you’ll realize that most of what we eat and drink nowadays comes ready to sit on a shelf or hang out in your refrigerator for several months, if not years. I can’t argue that this isn’t convenient in many ways, but it’s definitely not how our bodies evolved to eat and […] Read More »

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Dr. Wonson’s Kitchen: Pumpkin Soup

Oct 21, 2014

pumpkins

Even here in Northern California, where the weather is 70 degrees and sunny for most of the year, it’s starting to really feel like fall. There are crunchy leaves on the sidewalks, more and more people are breaking out their puffy jackets, and autumn colors are everywhere! Jack-o-lanterns are finding their homes on porches and […] Read More »

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