DOCTOR OF CHIROPRACTIC, DC
ACUPUNCTURE & HERBAL MEDICINE, LAc
CERTIFIED NUTRITION CONSULTANT, CNC
CERTIFIED TRADITIONAL NATUROPATHY, CTN
Posted on Mar 13, 2015
As part of our continuing celebration of Women’s Health Month, I took the opportunity to ask one of my female patients if I could share her story. While every case is unique, this type of condition is one that I’ve seen many times, in my professional practice as well as in my interactions with family […] Read More »
Posted on Mar 6, 2015
There’s nothing quite like springtime to remind you how beautiful change can be. I certainly welcome the buds appearing on the branches of trees throughout San Francisco, and the sunshine warming up the chilly morning air. Whenever the seasons change, it reminds me to take note of what other changes are happening in the rest […] Read More »
Posted on Feb 18, 2015
This Thursday, February 19th is Chinese New Year, and we will be welcoming the year of the Wood Sheep! As some of you may already know, each year in the Chinese lunar calendar corresponds to one of twelve animals. Each year is also thought to be governed by one of the five elements: wood, fire, […] Read More »
Posted on Feb 11, 2015
If you’ve been reading this blog, you’ve been learning about Chinese Medicine and how to incorporate it into your daily life. As we approach Chinese New Year next week on February 19th, you might find it fun to start incorporating some Chinese customs into your life, too! These simple traditions can help you get ready to […] Read More »
Posted on Feb 3, 2015
This past Sunday, the New England Patriots won the Super Bowl. This probably isn’t news to most of you, but what you might not know is quarterback Tom Brady’s secret to success. Brady is naturally gifted athletically, of course, and his dedication to honing is craft is legendary. However, the 37 year-old is […] Read More »
Posted on Jan 27, 2015
When you were little, did your grandmother tell you stay inside when it was cold and wet, because if you went out you’d be sure to catch a cold? This piece of folk medicine is fairly common even in the Western world. From a Chinese Medicine perspective, your grandma’s wisdom is actually very helpful advice! […] Read More »
Posted on Jan 20, 2015
Compared to the rest of the country, we may not have a full-fledged winter here in San Francisco, but the weather still gets cold enough that people pile on their sweaters and cozy up inside. The colder temperatures also mean an increase in the amount of heat being pumped into our houses and work buildings. This […] Read More »
Posted on Jan 14, 2015
It’s cold and flu season, but that doesn’t mean you have to start worrying. If you read last week’s post, you’ll already have had a chance to detox your body from inflammation, which will help your immune system function more efficiently, helping you keep those pesky bugs at bay. Moving forward into the winter season, […] Read More »
Posted on Jan 6, 2015
Happy New Year to all! I hope that 2015 is off to a great start for all of you. I know that for many of us, the last few weeks of 2014 were unusually full of indulgences. Whether you filled up your plate with sugar cookies, attended wine and cheese parties, enjoyed extra portions of […] Read More »
Posted on Dec 19, 2014
Still looking for a last-minute gift to give the special people in your life? Cynthia, our friend and patient, was kind enough to bring us some delicious spiced nuts as a holiday present, and needless to say- they are long gone! Instead of packing in tons of sugar, Cynthia’s treat incorporates herbs and spices, leading […] Read More »